Traffic Tickets in the City of Boligee, Alabama
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 In reality, most traffic ticket lawyers actually try a small number of cases. Most of their client’s cases are resolved by agreement with the prosecutor and their client pleading “Nolo Contendre” or “No Contest” to the charges. The purpose of this book is to show you how to keep the ticket off your driving record. If you can do that, you have won. That is the exact same goal of the traffic ticket lawyer and is what he is trying to accomplish for his client. The lawyer is trying to keep the ticket from becoming a conviction which causes points to be put on the client’s permanent driving record. If  a ticket conviction can be kept off the record, then there will not be any more points which will increase the client’s insurance premiums, or worse in the case of too many points, that the client’s insurance coverage will not be canceled, or the state suspends the client’s driving privileges.  I have not included any sections in this book about how to cross-examine an adverse witness (the police officer), how to offer and exclude evidence, how to research and argue the law, how to present witnesses or how to conduct discovery of the state’s evidence. Neither does this book go into the technical aspects of radar or laser speed detection, the equipment that is used, how it is calibrated, the training that is required or the legal evidentiary predicates that must be laid by the prosecutor before such evidence can be introduced. From my viewpoint as a practicing trial lawyer, it would be very difficult for the ticketed driver to represent themselves on their own case for a number of reasons. Much of the defense of a traffic ticket case does not occur in the court room during a trial, but rather informally in conversations between the attorney and the prosecutor or between the attorney’s support staff and the court clerks. Lawyers, prosecutors and judges deal with the traffic ticket system differently, as they are not the object of it. They do this every day and they often know each other very well. Lawyers, prosecutors, police and judges deal with the criminal justice system on a daily basis. It is not something that they do every two or three years, or even every month or two. They are all there to move cases, the lawyers trying to get their clients cases dismissed or probated, the police, prosecutors and judges trying to resolve the cases so that the revenue that is paid at conclusion by the ticketed drivers is realized. The traffic ticket system is less about guilt or innocence, convictions or acquittals than it is about revenues for the various political subdivisions of the government that issue the tickets. Traffic tickets are an invisible tax that we are charged to drive. It is just that this “tax” is disguised as enforcement of and compliance with traffic codes and ordinances. Look at it from the city’s side. All their little part of the government really wants is the money or revenue that they get from your ticket. If you have a conviction on the ticket the city gets to keep only a part of fine money.....much of the money then has to be sent to the state. On the other hand, if you are not convicted, but plead “No Contest” the traffic court judge can levy court costs and fees on you, and the city gets to keep every penny of it. Co-incidently, the court costs and fees will end up being about the same amount as the fine. So the question becomes, how does the city get its traffic ticket money without the drivers being priced out of auto insurance or losing their driver’s licenses altogether from the accumulation of points from traffic ticket convictions? It does this by granting ticketed drivers “Deferred Adjudications”, “Probations” and “Dismissals” for taking court ordered Defensive Driving School. During those periods of economic down turn and high unemployment, our states, counties and cities struggle with budget short falls. It is during these poor economic times that more tickets get issued. Unfortunately, when prosperity returns, the states, cities and counties don’t stop issuing tickets as previous levels, as they have become dependent upon this source of revenue. Issuing traffic tickets has become and will continue to be a growth industry. You can’t stop them from issuing you the ticket, but there are ways to keep it off your record. That is the most important goal you will accomplish.  This book is going to start in the beginning. You’ve already got a ticket or you probably would not have bought this book. Lets look at what you can do from today on to minimize the tickets you will get in the future. If you observe speed limits and traffic laws you probably won’t get a ticket, but that isn’t always the case. More tickets are issued for speeding than for any other traffic offense, and even a perfect driver lime me occasionly gets a speeding ticket every now and then. The truth of the matter is that law enforcement officers occasionally make mistakes and ticket an innocent driver. It is impossible to drive safely and reasonably and not eventually get an undeserved ticket. However, most of the time you do deserve the ticket. Either way, you’ve got a ticket. So what do you do to minimize your chances for getting a ticket? 1. Does your car attract attention? Is it going to catch a Cop’s Eye? Hopefully not. Your car should be neat, clean and in good repair. If it is old, the body, paint and tires need to be in good condition. Avoid: dark tinted windows, obnoxious bumper and window stickers, and state issued numbers attract less attention than personalized license plates. 2. The cops can see you, can you see them? Even if you never speed, the use of a radar detector is recommended. You need to know when there are police in the area that are using radar. There’s just something about driving a car, seeing a cop with a radar gun and having a heart attack, even if you’re not speeding. It also helps to get an early warning. When the detectors go off, as fast as you can, check the traffic around you and if it is safe to do so, quickly and firmly put your brakes for only a second or two. This will drop your speed very quickly, will confuse the officer (the radar numbers will change instantly) and you will know exactly what your speed is when you let off your brakes. You can then safely accelerate back up to the speed limit and set your cruise control. Unless there is a problem, you don’t want to be driving much under the speed limit, as that attracts a cop as much as a speeder, and it creates a traffic hazzard. 3. For road trips, invest in a CB radio. Check the channels and pick up the truckers in your area. They will see and report the cops on the radio miles before you will see them.  4. Try to keep the sun out of your eyes, and keep your eyes open. Be looking for situations that would provide good hiding spots for a cop with a radar gun. Look in the medians, on the shoulders behind trees, on over-passes, watch your rear-view mirror constantly and closely. 5. When you are driving, your eyes should always be moving. They should always be moving between the road, your rear and side view mirrors, your instrument panel, the other traffic, both coming and going, and the surroundings, allowing them to rest for only a moment each time you move them to a different subject. Constantly be alert and aware. Keep the radio on or play some music. Talk to your passengers. Keep your mind working in as many ways as possible. This will actually keep you from getting sleepy or sluggish, it will help you to spot the cops and will keep you alert while you are driving. 6. Check all the gages on your instrument panel. Make sure that you know your speed, that your oil pressure is ok, that your battery and alternator are working and that your engine is not overheating. 7. Never put packages or cargo in your car that will even partially obstruct your vision through any of the windows! 8. When you are watching the traffic keep an eye out for cars coming up from behind that are traveling at high rates of speed. Speed differential between vehicles traveling in the same direction is not only the number one cause of highway accidents, but also the cause of cops being confused by which car is actually doing speeding.  9. This has nothing to do with avoiding tickets, however, it may keep you alive. Avoid driving traps. These are situations where your car is surrounded on two or more sides by other vehicles (especially trucks) or immovable barriers. These movable and immovable barriers may prevent you from being able to make an evasive manoeuver to avoid an accident.

                10. However, if you are in a pack that is traveling over the speed limit, try to stay in the slow lane as much as possible and try to be next to, behind or in front of a big truck. The radar fixes on the larger vehicle. 11. Always observe the “2 second” rule for keeping the proper distance between your front bumper the rear bumper of the vehicle in front. Watch the car in front. When its rear bumper passes a road mark (tree, sign, bridge) your car should not pass the same road mark less than 2 seconds later. This rule automatically adjusts for speed of the cars, and will allow enough time and distance for you to come to a complete stop before you hit the car in front. This will not only help you avoid a high-speed accident, but will also eliminate the possibility of a cop pulling you over for reckless driving (tail-gating). 12.  They don’t look like they did. Police and Highway Patrol cars aren’t necessarily large 4 door, black and white sedans with a rack of lights on the top. They paint them solid, non-black and white colors. Some are smaller 2dr models. Some are SUV’s or Pick-up trucks. The flashing lights are often in the front grills and rear windows. They still mainly park and use radar to pick up speeders, so watch for the un-marked police vehicle parked where a cop would. If you suspect anything at all, always let off the gas.     13. The radar being used today is not uni-directional. It can also be used to determine speed by calculating speed differentials. In other words, the cop can be traveling the opposite direction on the road as you are, but can use the radar to accurately calculate your speed. They can also get a good radar fix while traveling in the same direction as you. They can get you, coming or going.14. Keep a watchful eye around exits, on-ramps, marked u-turns, medians and access roads on divided highways and Interstates. Cops in patrol vehicles and on motorcycles have lots of options for successful radar targeting of speeders in and around these types of areas.            15. In many of the Western States, where there are vast scarcely populated areas, states use aircraft to time vehicles between mile markers painted on the highway (you’ll be able to spot them as you are driving). The pilot radios the calculated speed to a ground patrols....this can be done without the use of radar. Generally there clearly marked warning signs posted that speed is controlled by aircraft patrols. Aircraft patrols are extremely difficult to detect. Just be very alert, keep an eye out for the posted signs, the markings on the roads and small aircraft following along the highway. When being pulled over there are procedures and protocols you should follow.               In his excellent book, A Speeder’s Guide to Avoiding Tickets, The Essential Manual for Life in the Fast Lane, Avon Books, Inc., 1350 Avenue of the Americas, New York, New York 10019, 1990, by James M. Eagan, Sgt. Egan, N.Y.S.P. (Ret.) offers incredible insight into the psychological make-up of a traffic enforcement officer. For future reference, this book is well worth the nominal price. I bought mine from Amazon.com. Officer Eagan tells us that a police officer is motivated by two great psychological factors and that these two factors impact everything the officer does or will do. Knowledge of these factors makes the officer’s actions rather predictable. These two factors are fear and ego. At both the conscious and subconscious levels a police officer is always in a defensive mode because of the fear of being injured or killed. Their survival instincts are much more developed than those of others. Police are also egotistical, and if not by nature, are trained to become so. Put the officer’s fears at rest and feed his/her ego, watch what you say, what you do and  you may have a chance of getting the warning and not the ticket. 1. As soon as you have seen that you are being stopped, if it is at night, turn on your interior light then put your right arm out and elbow up at a 90% angle and wave your hand side to side. This signals to the officer that you are aware of his presence, and at least for the time being, acknowledging that it is you he wants to stop (sometimes he’s not after you, but you won’t know until he has passed you by). He knows that you are fully co-operating at this point. Continue your visible co-operation by pulling over the right shoulder of the road (never pull over to the interior median) as quickly as possible, safely changing lanes if necessary and properly using your turn indicators. 2. Pull your car off the right shoulder as much as possible. If you can do so safely pull your car over far enough for the officer to be able to park his vehicle between your car and the roadway. That way he can safely approach your car with his own protecting him from the traffic.  3.  Roll your drivers’ side window all the way down. If it is dark, turn on the interior light and put both of your hands on the steering wheel and wait for the officer to approach your car.  Do not start looking for your drivers license, vehicle registration, proof of insurance or anything else before he requests that you do so. From his perspective, it causes your head to disappear and the glove box to open where you may, for all he knows, be getting your gun. Just sit still with both hands on the wheel.  You may have to wait while he runs your license plate through the computer, but just be patient. By all means DO NOT GET OUT OF THE CAR. Just sit still.4. According to officer Eagan, unless you have really aggravated him by driving way over the posted speed limit, failing to see that he is trying to pull you over, doing something really reckless while pulling over (like slamming on your brakes or not looking before changing lanes), or doing something that scares him (opening your glove box before being told to do so, getting out of the car before being told to do so, or demanding an explanation from him before he has spoken to you) then he has not really decided if he is going to write you a ticket or give you a warning. That will depend upon how you continue to reduce his fear and feed his ego. 5. When he talks, look him straight into the eyes (even if he is wearing dark sunglasses). He wants to see your eyes, but does not want you to see his. Don’t give one syllable answers. When he asks for your license, registration, proof of insurance, etc., just say “sure”, “certainly”, “OK” or something like that, be friendly about it, and then BREAK EYE CONTACT WHILE YOU LOOK, which will alleave some more of this fear. While you are looking for the documents, you can start talking to him. 6. When he comes up to your car, the officer has no desire to have a conversation with you, however, this is your chance, your only chance, and you’ve only got about 30 seconds to tell him your story.7. Even though no lawyer in his right mind would tell you to do this, officer Eagan tells us that the best way to avoid the ticket at this point is to be perfectly honest with the cop. Tell him the truth. Admit that you were going too fast. Tell him why you were speeding, and again remember to be truthful. Be truthful even if it means saying “I was speeding because I was bored”. Finally ask him to show you mercy and give him all the reasons you can think of why its important that he should. 

                8. Stay positive, don’t grind on him, don’t mutter to yourself. Feed his ego and give your self a chance for a warning. The consequences of a traffic tickets are serious. In addition to expensive fines, insurance premiums go up, your insurance can be canceled and with enough convictions, you can loose your driving privileges. It is therefore important to challenge tickets and avoid convictions, or take action to keep traffic ticket convictions off your record,  as the consequences of not doing this are very serious. It is interesting to note that between 80 % and 90% of all ticketed drivers simply pay the fine. They don’t do this because they like paying tickets, it is because most drivers don’t know what the options are. It is a simple matter to find out what the fine will be on a ticket if you’re just going to pay the fine. This information is often it is printed on the back of the ticket with an address where the fine can be mailed. If this information is not on the ticket, just call the court (whose contact information will be on the back of the ticket) and the court clerk will be able to tell you what your fine will be.                                                                                           

            Today most traffic courts would rather you not be convicted on your traffic ticket. This is because if there is a conviction, the court must send a portion of the fine to the state government. If, however, there is a “No Contest” plea on your part, the court is not required to convict and charge a fine. The court can choose to put you on Probation, give you a Deferred Adjudication or order your ticket dismissed upon completion of court ordered Driving School. If this is the case, then with a conviction you can be charged court costs and fees, allowing the court to keep all of the costs and fees for the local municipality or Justice Court. These are generally called deferred adjudication cases (the name varies from jurisdiction to jurisdiction) and accomplish two very valid purposes. First, they generate income for the ticket issuing authority and second, they keep the ticket off your record. No conviction, nothing reported or appears on your driving record equals no points equals no insurance rate premium increase. If for what ever reason you do want to fight the ticket, you will need to get a court setting on a date certain. Sometimes this can be a problem. If it is a big city, then many times there is more than one setting. The first time you go to the court house, there will not be a trial, you will just be given a date for the trial. In smaller jurisdictions, the problem is not too many cases, it may be too few. The judge may only hear cases once or twice a month, and you have to be available on those dates. In any case, be sure and call the court clerk and be sure you understand the way that particular court works. Each court is different. One last thing. Always be pleasant when speaking with the clerk. Don’t get angry or try to put them in their place. We call them “court house people” and they can make your life miserable. Just make sure to stay on the good side of the court house people. Follow the Golden Rule. They can be very helpful if you are nice. Often you will have an option of taking Driving School, Defensive Driving Class, or Traffic School (the name varies from jurisdiction to jurisdiction) in conjunction with a Deferred Adjudication of your case. This isn’t bad, its good news. Driving school is usually 8 hours of class, but you will learn quite a bit, and many insurance companies will reduce your premiums by 10% to 15% each year for as much as 3 years after you have taken and completed the course. However, there are generally limitations on taking Defensive Driving School. Usually, a driver is limited to taking the course once every 24 months. Also, most states will not allow dismissal for Driving School in the case of speeding more than 15 miles over the posted limit. Concerning increases in your insurance premiums, almost all states now have a point system which dictates what your insurance premiums will be. If you get a ticket or are in an accident (it doesn’t matter if your are at fault or not) you get points on your record. The points can stay on your insurance driving record for three years before they drop off. If you get too many points, your insurance carrier can cancel your insurance. Generally speaking, deferred adjudications and dismissals for Traffic Schools will not appear on your driving record and will not affect your point score. Be sure and check this with the court. It is possible to loose your driving privileges for too many tickets or accidents, however, this does not happen very often. As a general rule, a driver will not get a license suspended unless there is a major violation such as DWI/DUI, reckless driving or causing an accident with a serious injury. However, most states discriminate against younger drivers and have statutes for drivers under the age of 18. If you are 18 or younger, you can loose your driving privileges for as few as two traffic ticket convictions or two accidents in a 24 month period of time. As a practicing trial lawyer of nearly 30 years in the courtroom in front of judges and juries, I recommend that you: 

1. Consult a traffic ticket attorney to represent you should it become necessary for your case be tried. This is not about how smart you are, or how smart the police officer is or the judge for that matter. This is about the fact that the law is complex and full of technicalities. As a matter of fact, the law is technicality. In many ways this is not about the truth. It should be, but it may not be. This is about being trained in the law and in law enforcement and about lots of experience. This is about human relationships. Its about people that see each other every day within the context of a traffic court. The lawyers know the judges and police officers and they all know each other. They also know what the local practice and custom is. There is no way that a short traffic ticket manual can prepare you to walk into a situation like this and have a clue of what is going on or what is about to happen.             2. Hiring an attorney to represent you is about hiring cool-headed detachment, knowledge, experience and objectivity. It is not possible to be detached and objective if you are representing yourself. Although you can clearly “see” and “understand” what happened, it may not be at all that clear to the prosecutor or judge. It is amazing how often they just don’t “Get It”. He or she may just not understand your side. Then you get convicted on the ticket. Pay a fine and you get points on your driving record.  3. I believe in this concept so strongly, that I have always hired another attorney to represent me and the members of my family when we get traffic tickets. I just turn it over to the other attorney and forget about it.4. There are valid reasons why you might not hire an attorney to handle your traffic ticket case. The first reason that comes to mind is the expense. Yes, lawyers charge for their services, however, their fees are reasonable in relationship to what is at stake. For example, if you are convicted on a particular speeding violation it may be a $125.00 fine and your insurance rates go up $400.00 a year for 3 years. That’s $1,325.00 dollars. The attorney may charge you something like $100.00 plus court costs of $75.00 for a total of $175.00, you agree not to get any more tickets for the next 60 days and the ticket is dismissed. That is a huge savings and is much, much easier...mentally, emotionally, physically and financially. 5. Another reason you may not hire an attorney is because you do not know how to find a traffic ticket lawyer to handle your case. This may actually be the best reason. I live and practice law in a large metropolitan area where we have millions in population and more than 15,000 lawyers in the county. However, most of those lawyers would be hard pressed to name just one traffic ticket attorney. Its hard to find them even in the yellow pages. There is no listing for traffic ticket lawyers. Those that practice traffic ticket law are relatively few in number and not particularly easy to find. However, they are the ones who really know how to handle tickets, and they handle them in large volumes. Obviously the purpose of the traffictickets.com website is to help those with tickets find lawyers to represent them. The easiest way to find one is to  GOTOBUTTON BM_1_ www.traffictickets.com to find your traffic ticket lawyer.

6. A third reason is that you simply do not want to hire an attorney to handle the case, that you would rather handle it yourself. Although a valid reason, you should keep in mind that you are at a marked disadvantage if what you want to do is win the case and have the ticket dismissed. If that is your aim, then allow plenty of time to prepare your case. Organize it well and write everything out that you are planning to say. It looks much easier on TV and in the movies than it really is. Be polite, pleasant and to the point. The judge does not like un-organized time wasting cases. Have your witnesses, photographs and other evidence ready. Do not expect to make your case from the officer’s testimony. His job is to make sure you are convicted, and he will be good at his job. Your job is to show that your driving was safe and prudent or that the officer was mistaken. The shorter and neater your case, the better your chance of winning. 7. If you must handle your own case then set a goal or objective that you can reasonably expect to achieve, which is: You want to keep this ticket off your driving record. The real problems start when you get tickets on your record. Deferred Adjudication through a No Contest Plea on your ticket. You will pay court costs and fees, however, the total won’t be much more than just paying the ticket would have been. Another option is Defensive Driving School or Traffic School. Upon a No Contest Plea, Courts will often give the option of taking a Defensive Driving School in lieu of conviction. Again, there are court costs to pay, and the cost of the Defensive Driving School (about $50.00), however, the total cost it will usually not be much more than just paying the ticket on a guilty plea would have been. Some jurisdictions may not have these programs, but may have similar options by different names.  Describe to the clerk, prosecutor or judge what you want. This chapter is about what happens when you don’t take care of business. 1. When you are issued a traffic ticket, you have a certain number of days in which to pay the ticket fine or set the case for trial. 2. If you do not take care of the ticket within the deadline, the ticket will go into “Alias” status and a Warrant issued for your arrest.3. In addition to the original fine there may be additional charges or court costs added on.4. If you are stopped for a traffic violation and have an outstanding Arrest Warrant for an earlier ticket, you will be arrested, and if you are driving by yourself, your car towed away and impounded. When you get your car back you will be charged towing and impound fees for each day the car is in the “pound”. The fees to get the car back can be well over $100.00.              5. If you have children in the car and no adult passengers, the officer has the option of calling Child Protective Service to come and get the children while you are being taken to jail. However, usually the officer will let you call family or friends to come and get the car and the children. 6. You will be hand-cuffed, read your rights, sent to the jail in the back of a police cruiser, finger-printed, photographed, booked and then thrown into the drunk tank until a friend or family member posts your bail.7. In addition to having to post a separate appearance bond for each of your traffic tickets that have gone into Warrant status, your friend, family member or lawyer, will also have to post bond for the amount of the fines and court costs on each of the tickets.8. Then you get your lawyer and go to court. All of that having been said, what do you think? Do you want to take care of business or not? You should always vote for taking care of business, it simplifies your life and you don’t have to check that box for the rest of your life that appears on every document you’ll ever sign: “Have you ever been arrested?” That point having been made, lets say you have a warrant or two out there for un-paid traffic tickets. What do you do? Hire a lawyer.  Your lawyer will post appearance bonds so that if you are stopped you won’t be arrested. He will then go to court with you and work out a, hopefully, favorable and reduced sum (fine and costs) of money which you will immediately pay to the court for not having taken care of business. What if you go down to the court house and try to take care of it yourself. You’ll get arrested as soon as you tell them who you are. Really! Don’t mess with warrants....hire a lawyer to help you. Winning a ticket traffic court isn’t easy, however, these tips should help. 1. Read your ticket carefully. Speeding and traffic control violations are the most common offenses. Did the officer get the who, when and where correct? What about license plate numbers, time, date and place of the offense?  Mistakes in identification are legal defenses and they work. Simpler mistakes such as year, make and model of your car are less important. Write down all of the mistakes on the ticket. 2. Was it possible for the officer see the offense? Did he stop the right car? These are factual defenses. They can raise doubt. Write down all of the factual defenses you can think of. 3. In most states a traffic violation is a criminal offense, generally it is a Class C Misdemeanor (the lowest criminal offense there is). As such, the ticket itself is not the document with which you will be prosecuted in court. After issuing the ticket, the officer swear out a criminal complaint. You will be tried on the officer’s Sworn Complaint that sets out the crime with which you are being charged. Compare your ticket and the complaint carefully. Is there a difference between the information on the complaint and that on the citation or ticket? If there is (this is called a variance) then the variance could be “fatal”, which means that the case against you will be dismissed.  If you can find any type of variance at all, argue that it is fatal. 4. In some instances the posted speed limit is absolute, for example, in a Posted 20mph School Zone, if you go 21 miles an hour, you have a violation. However, most of the time exceeding the posted speed limit merely creates a presumption you were driving at an un-safe speed. The presumption in favor of the posted limit is what lawyers and judges call “rebutable”. That is, as the ticketed driver, you are allowed to present evidence that you were driving at a safe, reasonable and prudent speed under the driving conditions at that time, eg., you were driving during daylight, conditions were clear, the sun was shining, the road surface was dry, traffic was light, visibility was good for miles in every direction. Obviously, the more over the limit you were traveling, the harder this defense becomes. However, particularly on highway speeding tickets, this defense has been successfully argued many times. Expect that once you have presented your evidence (your testimony, your passengers, photographs of the location, etc.) To rebut the posted speed limit presumption, the officer can rebut your arguments. Expect to hear him testify that you were driving too fast under the conditions to be safe, the tires on your car were bald, the road was not flat and straight, etc. 5. If radar or laser was used, did the police officer properly calibrate the radar or laser timing device before using it to calculate your speed? Was the officer properly trained? Quite frankly, this type of a defense is very technical and should be left to an attorney. Should you decide to ask these questions, expect that the officer will have all the right answers. 6. If you are uncertain about whether or not to fight your ticket, call the clerk’s office and plead not guilty. You will be assigned a court date. Be sure and ask what your options are as far as pleading “No contest”. Often you can enter this plea and be given a fine and a deferred adjudication. If you do not receive another traffic ticket within a specified period of time, the case is dismissed, and the ticket does not go against your driving record.   7. If the officer doesn’t appear for the trial the judge should dismiss your case. The non-appearance of a police officer is not uncommon for many reasons. If you were ticketed for a serious violation the officer will probably be there. If it is not a serious offense and you have managed to have the hearing re-scheduled several times, the officer is less likely to show up. Try to get your trial date postponed as many times as possible. It is normal for us to be nervous when we are in an unusual situation where the outcome is very important and depends upon how we talk and conduct ourselves, but here are a couple of tips: 1. Catch your breath. Many times when a person is nervous, they can’t catch their breath when they are speaking. They just can’t get enough air in their lungs, precisely because they can’t relax enough to even breath. SOLUTION - Take ten full deep-as-you-can breaths, filling your lungs from the bottom up (starting with your stomach), and take each one through your nose. Also expel each of these breaths through your nose. This may take a while, best not to do it in open court, but asked to be excused for a moment to “catch your breath”. You will be amazed at how well this works and how simple it is to do. 2. Write it down on a note pad. When we are nervous or under stress our brains tend to seize on us. The best prevention here is to write your questions, thoughts, notes, etc., nice and neat (so you can read them at a glance) on a note pad. Always maintain a positive attitude, don’t get mad and loose your temper, follow the above two recommendations and you will be composed, look and like a pro when dealing with those authority figures.